Providing UNCG employees with information, programs, and services that help to promote a happy, healthier lifestyle and a better quality of life.


New Summer Location for Main Campus ActiveU

 

Location: 1510 Walker Ave in Studio 250 (the former student rec center, located on the corner of Walker and Boyd Ave)
Days: Tuesday and Thursday 
Cardio Blast 11:15-11:45 am 

Cardio Blast is a 30 minute, high energy class that works on stamina, strength, and endurance. All fitness levels are welcome! Work at your own intensity level and as always, modifications can be provided! 

Gentle Flow 12:15-12:45 pm 

Gentle Flow is a gentle yoga practice designed to restore mind and body. Mats are provided or you are welcome to bring your own.

*To access the building enter via the side of the building closest to the softball field. The side door can be found by walking down the bricked outdoor corridor in between the Coleman Building and 1510. As you walk down this bricked pathway, you will see a set of stairs on your left. Go up the stairs, and the door to enter 1510 will be unlocked. Studio 250 is just down the hallway on the right.  See the image below for more information!

The Kaplan Center for Wellness will continue to offer ActiveU classes during the summer. All summer group fitness classes are available to employees for free. Click here to see the summer ActiveU schedule!