HealthyUNCG offers a variety of special programs for your group or department. All programs are interactive and can be customized for your group!
- Deskercize Series: Get Fit & Never Leave the Office
- Stretching/Injury Prevention Training & Demo
- Resistance Band Training & Demo
- Chair Yoga Training & Demo
- Fitness Lending Library Demonstration
- Don’t Just Sit There! How Sitting is Killing Us and Ways to Move More While Working
- 10 Ingredients, 10 Healthy Meals
- Eat This, Not That: Simple Swaps That Save you Major Calories
- Rethink Your Drink
- Healthy Smoothies
- Healthy Eating on the Go
- Seasonal Recipes
- Healthy Hearts
- How to Foam Roll
HealthyUNCG also offers custom programming and presentations depending on your individual or departmental needs.