HealthyUNCG offers a variety of special programs for your group or department. All programs are interactive and can be customized for your group!

Presentations/Programs include:

  • Deskercize Series: Get Fit & Never Leave the Office
    • Stretching/Injury Prevention Training & Demo
    • Resistance Band Training & Demo
    • Cardioblast Training & Demo
    • Chair Yoga Training & Demo
  • Fitness Lending Library Demonstration
  • Don’t Just Sit There! How Sitting is Killing Us and Ways to Move More While Working
  • 10 Ingredients, 10 Healthy Meals
  • Mindfulness
  • Eat This, Not That: Simple Swaps That Save you Major Calories
  • Healthy Brown Bag Lunch Ideas
  • Substitutions for a HealthierU
  • Rethink Your Drink
  • Healthy Smoothies
  • Healthy Eating on the Go
  • Know Your Numbers
  • Seasonal Recipes
  • Healthy Hearts
  • and many more!

HealthyUNCG also offers custom programming and presentations depending on your individual or departmental needs.

Program Request Form