HealthyUNCG offers a variety of special programs for your group or department.

Presentations/Programs include:

  • Deskercize Series: Get Fit & Never Leave the Office
    • Stretching/Injury Prevention Training & Demo
    • Resistance Band Training & Demo
    • Cardioblast Training & Demo
    • Chair Yoga Training & Demo
  • 10 Ingredients, 10 Healthy Meals
  • Mindfulness
  • Eat This, Not That: Simple Swaps That Save you Major Calories
  • Healthy Brown Bag Lunch Ideas
  • Substitutions for a HealthierU
  • Rethink Your Drink
  • Healthy Hearts
  • and many more!

HealthyUNCG also offers custom programming and presentations depending on your individual or departmental needs. Contact us today for more information!

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