Nutrition Counseling

For the first time ever HealthyUNCG is offering One on One nutrition consultations with a registered dietitian! Registered Dietitian Cari Culp will be ONSITE to assist you individually with meeting your nutrition goals.  

Are you struggling with your weight, need help managing your diabetes, high blood pressure, cholesterol or need more help learning how to eat healthy? Cari can assess your current intake and make practical goals that will help you become a healthier you. If you are on the 80/20 BCBS insurance plan, there is no charge for the consultation and is a part of your benefit plan that we encourage you to take part of as part of our commitment to employee wellness. If you are not on the 80/20 plan, contact our office and we will be happy to discuss your options. 

Cari is on campus 1 to 2 days each week! Most appointments meet in the EUC, Elm Room or in the Kaplan Center for Health and Wellness. Cari is also available at Becher-Weaver Building and Gateway University Research Park. 

 

To schedule an appointment, follow the scheduling link here: Acuity Scheduler

Read more about Cari: Cari Culp bio

 

 

HealthyUNCG – Nutrition Month Upcoming Events:

Bestway Grocery Tour

Grocery shopping can be intimidating, but it doesn’t have to be! Let us help by taking you through our on-campus grocery store. We will guide you to healthy choices, help with label reading and identifying new ingredients, and provide tips on shopping and meal planning. Tours will last approximately 30-45 minutes.

Wednesday, March 6th
Two tours available – 12:15pm & 1:15 pm
Bestway Grocery, Spartan Village, 1201 W. Gate City Blvd.

12:15 pm Tour Details and Registration: https://workshops.uncg.edu/Workshop-Details/1086
1:15 pm Tour Details and Registration: https://workshops.uncg.edu/Workshop-Details/1087

Mediterranean Madness Employee Cooking Class

Make the most of the Mediterranean Diet in minutes! Join us for a midweek meal as we explore the mouthwatering flavors of the Mediterranean and learn about the heart-healthy benefits of 2019’s voted best overall diet! Cooking demo and meal provided!

Thursday,  March 14th
5:30 – 6:30 pm
Stone Cooking Lab, Stone 303

Details and Registration: https://workshops.uncg.edu/Workshop-Details/1088

Immune Enhancement Workshop

The holidays are behind us, however, cold and flu season seems to linger! In order to stay your healthiest, join registered dietitian Cari Culp for a nutrition workshop where you will learn about key nutrients found in foods and supplements that can enhance your immune system and keep you feeling your best all year long!

Thursday, March 21st
12:00 pm – 1:00 pm 
Kaplan Center for Wellness, Meeting Room B

Details and Registration: https://workshops.uncg.edu/Workshop-Details/1069

Fountain View Dining Hall Tour

Join us for a guided tour of UNCG’s Fountain View Dining with on campus, dietitian, Amy Moyer. Learn about the stations that are offered and where to find healthy foods.

Complimentary meal voucher for attending!

Thursday, March 28th
Two tours available – 10:30 am & 11:30 am
Fountain View Dining, Moran Commons

10:30 am Tour Details and Registration: https://workshops.uncg.edu/Workshop-Details/1089
11:30 am Tour Details and Registration: https://workshops.uncg.edu/Workshop-Details/1090