ActiveU is HealthyUNCG’s physical activity opportunities for UNCG employees! Check out our current offerings below.
Fitness Lending Library
Want to exercise but don’t have the time? Wish you could work out while in the office? Check out HealthyUNCG’s Fitness Lending Library!
HealthyUNCG’s Fitness Lending Library allows employees and departments to “check out” various fitness equipment to use while in the office. Items target flexibility, strength, and cardiovascular fitness and include over 75 items including desk ellipticals, yoga mats, kettlebells, free weights, fit deck cards, etc.
HealthyUNCG Group Walks
HealthyUNCG offers on campus group walks various times throughout the academic year.
Our current fall 2022 group walks are being offered on the following days and times. We meet in front of the Elliot University Center and walk between 15 – 30 minutes. Beginners or advanced walkers welcome. Walk at your own pace! If weather is bad, we will meet at the Kaplan Center for Wellness front lobby and use the indoor walking track.
Wednesdays at 12:00 pm
Thursdays at 9:00 am
To be added to the Walking Group emails, enter your information here:
HealthyUNCG Walking Groups Email Updates & Reminders
Announcement 8/8/22: Free Group fitness in the Kaplan Center for Wellness (ActiveU pass, noon ball, and open swim) is currently suspended for the upcoming 2022 -2023 academic year due to staffing. We hope to be able to offer this again soon.
In the meantime, HealthyUNCG is looking for new opportunities to bring group fitness to our employees, including group fitness in the EUC and bootcamp. More information coming soon!
Kaplan Center Membership
The Kaplan Center for Wellness is continuing to offer the faculty/staff membership. Members will have access to the fitness equipment, weight room, walking track, group fitness, and the pool, as well as Piney Lake. More information on the faculty/staff membership can be found here.